Restorative yoga is a very different style of class. Often mistaken as being the same as Yin yoga, Restorative Yoga poses are more gentle yet deeply effective as we ease into stillness.

Remember, “No  pain = No  pain.”  🙂

Experience a total gear change into your right brain or “rest and digest” mode to come back to balance.  This session gifts you the time and space to drop all the barriers and rest at heart center. 

Our March Retreat is on! 9th of March Saturday .

  3:00 PM – 5:45 PM

Donnybrook Community Hall

26 Edith Street, Donnybrook 4510

Cost $55 pp including refreshments

We’re back! Donnybrook on a Saturday afternoon to chill out in the deep rest zone… <3 We set up your nest with bolsters, blankets and one mat ready for you to add your own mat on top for extra padding.

We use beautiful music plus various sound healing modalities like a shamanic body drumming, crystal bowl, tibetan bowl, bells, chimes and tuning forks too! Welcome your body mind and soul into harmony through stillness and deep rest. We finish with some lovingly home made refreshments. <3

First FIVE spaces early bird rate: $50. Then $55 after that.
We have some bookings already for this retreat so only a couple of early bird spaces are left.
❤
PLEASE NOTE, clicking “Going” on FB does not secure your space! We have a strictly limited amount of spaces.
Bookings are not confirmed until we have recieved your bank transfer. Thank you!

Transfer details;
Name 04 NRG
BSB 654000
ACC 64202705
 Cancellations within 24 hours of the event are non-refundable and will create a credit for another event. Message us for booking and payment details.

 Wear comfy clothes, even your PJ’s!

Bring your own water, yoga mat and blanket for warmth. You are welcome to use your own bolster and eye pillow too if you prefer.

If you are unable to make it or are unwell, please let us know so we can hold your credit for another time.

FIRST TIME? Youtopia Yoga participants will need to complete a Health Questionnaire prior to the event. Any questions please contact us here.

Bank Transfer Details:  Name: 04 NRG Pty Ltd  BSB: 654000 Account: 64202705