Restorative yoga is a very different style of class. Often mistaken as being the same as Yin yoga, Restorative Yoga poses are extremely gentle yet deeply effective as we ease into stillness.
Remember, “No pain = No pain.” 🙂
It’s about a total gear change into our right brain. We give ourselves lots of time and space to drop all the walls and operate from our para-sympathetic nervous system. Sometimes called “rest and digest” mode, this shifts our body and mind into a more healing, happy home.
Next event is on SUNDAY, JULY 24, 2022 AT 3:15 PM – 5:45 PM
The “Supper Room”
Caboolture Memorial Hall, King St
Cost $55 pp
Spaces are strictly limited and must be pre-paid. Cancellations within 24 hours of the event are non-refundable. Message us for booking and payment details.