Happy?

Are you choosing wellness today?

Hi! Welcome to Youtopia Wellness. If you are reading this page then you, like us, are interested in creating a life brimming with good health and happiness. We have combined our knowledge and skills to bring you tools you can adopt into your daily life to do just that. So you can totally and unashamedly ROCK your world. It all starts with choice.

We provide Hatha Yoga classes, Vinyasa Flow Yoga, Restorative Yoga mini retreats. Yoga and Live Sound Immersions. Couples Yoga Retreats. Health and Wellness Coaching, Access Consciousness Bars Sessions and Counselling. Are you ready to co-create positive change in your reality?

Please contact us ! Know thyself :)

Youtopia Wellness

5.0

Based on 13 reviews

Michelle Bailey

2022-07-25T11:12:15+0000

Oh the joy! ❤ Restorative Yoga with Ced & Kirsten ... the highlight of every month. Always an incredible experience... where self love & magick happen (& a little bit of drool 🤤 & maybe some quiet 😴). Deepest gratitude for living & sharing your passion, compassion, kindness & love. Arigato 🙏read more

Rachel Munyard

2022-07-24T21:36:53+0000

Thank you so much Kirsten and Cedric for your Sunday afternoon mini retreat yesterday. It was just the perfect end to... my weekend treating myself and my daughter to some of your restorative goodness along with sound healing drums and nourishing pumpkin soup. It’s so great to see these events popping back up and I will definitely be going to more.read more

Jennifer Hedger

2022-02-14T06:07:10+0000

Last week I received an Access Consciousness Bars session with Kirsten. I felt totally safe and trusting in her guiding... intuitive hands. I experienced Kirsten’s total focus in each moment as the subtle but powerful energy opened me up to seeing all possibilities in my life. Now each morning on waking, I feel a sense of peace instead of my usual mind chatter. I know a regular Bars session will keep me balanced through everyday life. I can also highly recommend Kirsten and Cedric’s yoga and Matwork Pilates. I love how they both explain the different moves and their effect on the body, very knowledgeable with amazing understanding of how the body functions. Thank you, Kirsten, you are a beautiful Earth Angel. I am so blessed to have met you many years ago when you were teaching Wu Tao. Jenniferread more

Holly Mercer

2022-02-13T23:27:14+0000

Kirsten and Cedric are wonderful people and teachers! I tried yoga for my very first time just a few weeks ago and... Kirsten was very welcoming and supportive. She makes you feel very capable and as though you belong. Her explanations are very clear and easy to follow. There is a big emphasis on bringing awareness to your body and breath and I never quite understood the importance of this till now. My stress levels have decreased since starting yoga and my clarity has improved immensely. Gentle yoga and restorative flow are exactly what my body needs right now so I am very grateful for these sessions and that they run at times that suit my family of 3 kids. The online option allows me to join the sessions whilst my 3 year old stays in the comfort of home and doesn’t interrupt anyone else in the class. Highly recommend Youtopia wellness! Game changer.read more

Robyn Connellan Frederickson

2020-11-06T20:24:53+0000

12 weeks of health and wellness coaching with Kirsten - how does it get better than that! 12 months later I am still... enjoying the benefits of one on one sessions with Kirsten which put me on a path to improving my outlook on life and retraining thought patterns that weren’t serving me (which I didn’t even realise). Kirsten uses a simple framework that is easy to understand and apply and which I’ve found very effective. “Does this make you feel light or heavy?” a seemingly simple question, but as Kirsten will explain, it can be a catalyst for real change and that’s certainly been the case for me. Kirsten’s gentle and kind approach, with no judgement puts you at easy immediately - give it a go, you’ll be so pleased you did! Thank you Kirsten PS the Access Bars session is AMAZING too!read more

Karen Pike

2020-04-06T00:03:37+0000

So grateful to connect with Kirsten and Ced again following my move interstate 8years ago. This time though, connecting... via cyberspace. Kirsten and Ceds yoga speaks to every-body which gives the opportunity to drop into your practice knowing you are completely supported. If i can offer advice on doing classes online, •ensure your device is fully charged •ensure your device is larger than a smartphone screen, say laptop or tablet •somehow disable calls (if phone is your only option) so as not to be interrupted during the practice •check your sound volumes prior to practice •and finally, just do it! This is the new doorway to our yoga studio and practices and we are all adapting the best we know how. Namaste Karen🙏read more

Caralyn Rose

2020-04-01T11:26:08+0000

Online yoga with Cedric for hump day was just the tonic to feel motivated, relaxed and a bit more flexible now working... at home is the norm. Such a great experience and both Cedric and Kirsten are amazing at encouraging you to embrace all that your body and mind has to offer. Totally recommend signing up to their online classes.read more

AnneMarie Howe

2019-05-20T00:02:35+0000

No judgement! I have been going for a year now and it's the best thing I have ever done for myself. Have learnt so... much more than just the yoga Kirsten and Cedric have a wealth of knowledge to teach and I thank them for sharing it with others. Thoroughly recommend 🙏🙏🙏read more

Adams Angela

2018-11-09T12:13:33+0000

My daughter and I had a great time tonight. Thank you for an amazing experience. We will be back again.

Linda Stubbs

2018-10-12T09:11:04+0000

Thank you, Kirsten and Ced for your Friday afternoon yoga classes, I just cant wait until Friday every week, I so look... forward to attending these classes. Thanks for offering such a diverse range of yoga options, I love them all. �� xxxread more

Michelle Stimson

2018-09-16T00:44:16+0000

I feel so relaxed after a class, I especially like the hands/mini massage at the end😍

Amanda Goudie

2018-08-24T22:07:43+0000

I attended my first Restorative Yoga class with Kirsten & Cedric on Sunday, & what can I say but....WOW!!! I am still... floating! I didn't think it was possible, but it happened - stillness, peace & total relaxation of body & mind. It was absolutely delicious! Thank you Kirsten & Cedric for providing such a warm & welcoming space for me to just let go. It was an amazing experience & I highly recommend it to everyone. I'll definately be back ❤read more

Julie Berry

2018-08-01T02:22:25+0000

I went to yoga not really knowing what to expect . I go to the gym and do more physical classes but I was surprised how... much I enjoyed the me time . Kirsten made it easy to follow her and made you feel at ease when doing something new . I would definitely recommend doing a yoga class and this was a great class to do.read more

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