Happy?
Are you choosing wellness today?
Hi! Welcome to Youtopia Wellness. If you are reading this page then you, like us, are interested in creating a life brimming with good health and happiness. We have combined our knowledge and skills to bring you tools you can adopt into your daily life to do just that. So you can totally and unashamedly ROCK your world. It all starts with choice.
We provide Hatha Yoga classes, Vinyasa Flow Yoga, Restorative Yoga mini retreats. Yoga and Live Sound Immersions. Couples Yoga Retreats. Health and Wellness Coaching, Access Consciousness Bars Sessions and Counselling. Are you ready to co-create positive change in your reality?
Yoga timetable Click Yoga Tab/ Monday Yoga PM me / Yoga and Live Sound Immersion Click Special Events and Mini Retreat tab/ Restorative yoga Click Special Events and Mini Retreat tab.
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"When you get the inside right, the outside falls into place."
~Eckhart Tolle
Know thyself. 'The Journey' therapies are a powerful tool for clearing away unsupportive, limiting thought patterns, beliefs and conditioning. When we are experiencing obstacles and challenges to moving forward in life, a Journey session with Cedric is an effective way to let go of the baggage holding you back. Providing private counselling in the Caboolture area. Are you ready to choose real growth?
WOOOHOOO! How does it get better? What else is possible now?! Thank you to the NSW government for choosing not to go ahead with this coal mine!! Share the good news!BREAKING: Absolutely incredible news! The planned coal mine for the Bylong Valley in NSW has just been refused. The NSW Planning Commission said the impacts on groundwater, agricultural land and the magnificent heritage icon of Tarwyn Park would be too great.
You can write a thank you message to the Planning Commission here: www.lockthegate.org.au/thanks_for_saving_bylong
Super interesting….
Shoespiracy is shedding light on a ‘shoe-shaped’ public health scandal. This feet-first short documentary, made in collaboration with Fable Films, is set to …
"Your body is a child. Look after it; Affection, Care, Compassion, Love, Support, Understanding, Tolerance, Genuiness, Integrity, Firmness, Discipline, Responsibility..."
~ Iyengar.
De-stressing through Yoga calms the mind and honours the body. This opens our heart and connects us to our soul so you can be more of your true self every moment 🙂 What is holding you back? Register your details.
Facebook Yoga Reviews
Matthew Scott
2019-07-10T03:05:18+0000
The kind facilitators, their holistic way of life which means they walk the talk.
They're fun and interesting and caring which keeps health and happiness fun.read more
AnneMarie Howe
2019-05-20T00:02:35+0000
No judgement! I have been going for a year now and it's the best thing I have ever done for myself. Have learnt so much more than just the yoga Kirsten and Cedric have a wealth of knowledge to teach and I thank them for sharing it with others. Thoroughly recommend 🙏🙏🙏read more
Linda Stubbs
2018-11-09T11:47:35+0000
Absolutely the best experience, from Friday afternoon yoga, to Sunday restorative and live sound immersion..... the best thing you can do for yourself, mind, body and soul xxxread more
Linda Stubbs
2018-10-12T09:11:04+0000
Thank you, Kirsten and Ced for your Friday afternoon yoga classes, I just cant wait until Friday every week, I so look forward to attending these classes.
Thanks for offering such a diverse range of yoga options, I love them all. ��� xxxread more
Michelle Stimson
2018-09-16T00:44:16+0000
I feel so relaxed after a class, I especially like the hands/mini massage at the end😍
Amanda Goudie
2018-08-24T22:07:43+0000
I attended my first Restorative Yoga class with Kirsten & Cedric on Sunday, & what can I say but....WOW!!! I am still floating! I didn't think it was possible, but it happened - stillness, peace & total relaxation of body & mind. It was absolutely delicious! Thank you Kirsten & Cedric for providing such a warm & welcoming space for me to just let go. It was an amazing experience & I highly recommend it to everyone. I'll definately be back ❤read more
Julie Berry
2018-08-01T02:22:25+0000
I went to yoga not really knowing what to expect . I go to the gym and do more physical classes but I was surprised how much I enjoyed the me time . Kirsten made it easy to follow her and made you feel at ease when doing something new . I would definitely recommend doing a yoga class and this was a great class to do.read more
Millie Wilder
2018-06-24T09:32:23+0000
Attended my first restorative yoga class with Ellyse and Maddi tonight. We loved the session so much that we've booked into the next two classes for July. I highly recommend attending these sessions, especially those seeking to unwind, relax and be one with your surroundings/yourself/nature/peace/clarity and deep mindfulness. I am excited to be more.......it is coming.read more
Kellie Ihle
2018-06-16T12:08:14+0000
Thank you for a great experience this afternoon!
When I first arrived yes I felt a little nervous as this was something new to me.
Kirsten and Cedric with your calm, reassuring voices you soon made me feel relaxed...
Once my session started with the drum, well that was an amazing experience the sound and vibrations I felt block out the world around me ;) my words WOW!
Then to the bars and reiki .. At first I admit not too much happened but after I would say 5-10 mins I felt shifts happen as if weights were being lifted from my chest, shoulder area .... I slipped in and out of depths of relaxation... I also felt a release of some sort within the stomach area.
Towards the end of the session , now this bits difficult to explain, a sensation of being in some sort of bubble where there was nothing to worry about or think about ... it was an AMAZING FEELING ( I was happy and relaxed in this space) . I would definitely be keen to go through this process again.
On arrival back to my home I was chilled and relaxed it was a wonderful feeling ;)
Would definitely recommend this practice to anyone open to alternative therapies... Kirsten and Cedric such beautiful people.read more
Kimberley Harmsworth
2017-11-19T04:57:05+0000
Absolutely loved the experience of the Live Sound Immersion class! Cedric and Kirsten shared a beautiful and healing class leaving me revitalised and centred. It was truely magical ��read more
"As you grow older, you will discover you have two hands. One for helping yourself and one for helping others."
~ Audrey Hepburn.
What if you connected to your inner wisdom? Dropped self judgement and honoured your values? Uncover your intrinsic reasons to grow and create positive health and wellness . When we connect this way, our answers become clear. We can live our truth, our peace and our joy.
Kirsten and Cedric
Co-Creating Positive Change
dance1nrg@optusnet.com.au
K-0438549933 C-0408732025
