Monday Early Birds Yoga class
For those who love to start their week with the birds! This yoga class has become a popular time slot on the deck of our home. With the fresh air and the sounds of the dawn chorus welcoming the day it truly is a great way to start the week. Come and join Cedric at 5.45am – 6.45am and feel what a difference it makes to you!
First time? Fill in the health questionnaire and submit it to us letting us know you are interested in this class and we will send you the address.