Fridays General Yoga Class 1pm at The Hub
Fridays 1pm at The Hub, Caboolture are a general session yoga class. Suitable for those who have done yoga before. This class is popular with workers from the Caboolture CBD.
One session can counteract a whole day of sitting at a desk and help you reconnect to your calm present center, ready for letting the working week go and cruise into your weekend. Improve your breathing, posture, range of motion and core strength.
First class with us? Complete and submit your Health Questionnaire HERE