These sessions will be outside on the grass under the shade sails 9am – 10am. These sessions are beginner friendly and suitable for all ages. You will learn about moving your body with kindness in a way that leaves you feeling more mobile, nourished and relaxed. We are thrilled to partner with Healthy Active Moreton again and Kirsten will be running FREE council sponsored yoga sessions at CREEC in Burpengary every Wednesday morning from July 31st. The Lions Club cafe is open at CREEC Wednesday mornings so you can go for a cuppa and a chat after class 🙂 Bring water and a yoga mat and dress in comfy layers to work with the temperatures!
Registrations are necessary so please contact us and fill in a Health Questionnaire at www.youtopiawellness.com.au/yoga-health-questionnaire/