May 3, 2019 –
"Absolutely loved the experience of the Live Sound Immersion class! Cedric and Kirsten shared a beautiful and healing class leaving me revitalised and centred. It was truely magical." ~Kimberly
It's reviews and recommendations like this one that keep coming when people come to our mini-retreats! Our philosophy is simple, when we truly allow ourselves to relax, shifting our nervous system from fight or flight to rest and digest, healing can happen.
It isn't just new age woo woo, it's physiology. When we dial down our stress levels, our systems can get on with their natural and innate ability to restore balance. Union of mind, body and self.
At our Yoga and Live Sound Immersion we come together for an hour of gentle yoga,breathing consciously, inviting our bodies to move and create more flow. Teasing out any areas that are stuck so that our energy can move with ease and our minds can calm by becoming more present.
In the second hour, it's time for Cedric to bring out his Shamanic healing drum. Each person receives a 'body drumming' that can be felt vibrating through every cell. Further opening and clearing happens with the koshi chimes and toning of the crystal bowl before we are guided to drift into blissful depths by the acoustic guitar mistro Michael from "Now and Zen".
Enjoy some refreshments and a chat with your fellow bliss-mates before heading home, ready for a weekend that somehow feels longer and more refreshing.
Children and teens are welcome! Just $10 for under 16's
Cost for adults is $35 pp or $30 each when you bring a friend. Payment is welcome before the event or at the door with cash. Bookings are appreciated!
First time at one of our events? Our lovely venue is in the SUPPER ROOM in the rear of the Caboolture Memorial Hall. Fill in a health questionnaire online before you come at www.youtopiawellness.com.au/yoga-health-questionnaire/
If you would like to prepay for your space via EFT then you can transfer your $ to the following account;
04 NRG Pty Ltd
Just use your name as the reference and send us a message to let us know :)